YOU CAN DO HARD THINGS
-AND HAPPY LIFTS
MAKES IT EASY-
​ Truly, anyone can learn how to lift. Happy Lifts makes it easy to start and gives you the tools to keep it going. Our mission is to empower women to get strong! Life will always have ups and downs. The weights in the gym, they're light weight compared to the weight of hard times. Our mantra here at Happy Lifts is "Doing hard things gets easier". Hard times won't stop coming but we will keep getting stronger.
LIFT WITH US
Here's what's included
This is for you if:
✔ You feel lost in the gym and don’t know where to start.
✔ You want a community to hold you accountable
✔ You’ve tried lifting programs before but still don’t know
how to progress on your own.
✔ You want to get strong without feeling overwhelmed.
I love this program I have learned so much about lifting and the experience is helping me learn more about myself. it is by far the one of best investments I have made in myself. if you're interested please do it and commit because Serbrina is wonderful at what she does and she is passionate about helping women. -India
Happy lifts is the best! I remember coming across on of their videos on Instagram and seeing girls lift and look super profesh. I called Serbrina and right away she set up a 1/1, I learned so much and quickly signed up to the 3 month program. Since then, I've been consistent with lifting, feeling stronger and happier. This place is filled with so much support and there is no competition at all. It's all about reaching your personal best and finding a work out sustainable for YOU. Love the gym equipment, it is a legit gym! -Jamilet
Happy Lifts is the BEST!! I have never been very into working out, but Serbrina has me excited to lift weights. She explains things in a clear way, and easily modifies activities for your skill level. My friend and I had never lifted weights when we started with her, and we are much more confident now! The Happy Lifts community is a positive and valuable one! -Liz
Learning to lift and how to use all the equipment at the gym has always been intimidating, but Serbrina makes it so easy and accessible. She explains the exercises and equipment thoroughly and is incredibly patient with complete beginners like me. Most importantly, she tells you exactly which muscles should be contracting for each move, so I've never been more sore. In addition to great instruction, the Happy Lifts environment and community is unmatched. You can't beat the feeling of finishing a hard set with other women cheering you on!
