Week Eight:Tempo & Trust

Cancellation Policy

Happy Lifts Online Policy Happy Lifts Online meet-ups are a supportive community space for women to connect, learn, and grow stronger together. Because these meet-ups are thoughtfully planned and space is limited, we ask all participants to honor the guidelines below. 1. Attendance & Respect for Space Please register only if you plan to attend. Each spot matters — your presence contributes to the community experience. 2. Cancellation Policy If you need to cancel, please do so at least 24 hours before the meet-up. • Cancellations made 24+ hours in advance may be transferred to a future meet-up. • This helps us open your spot for someone else and allows the group to be planned intentionally. 3. Late Cancel / No-Show Policy • Cancellations made within 24 hours of the meet-up are not eligible for transfer or credit. • No-shows are considered attended and are not eligible for transfer or credit. This ensures fairness and honors everyone’s time and commitment. 4. Non-Refundable Policy All purchases are non-refundable, including missed sessions or personal schedule changes. We will always respond with kindness and understanding — even when we must hold the boundary. 5. Online Space Etiquette • Cameras on are encouraged, not required • Please avoid multitasking if possible • Mute when you’re not speaking to help the call flow smoothly 6. Community Guidelines Happy Lifts is built on support, not comparison. During sessions and in any group chats: • No negative body talk • No judgment or criticism • No selling or service promotion • No comparison or pressure We show up to see each other, hear each other, and lift each other up. 7. Move At Your Own Pace Always take breaks, modify movements, and honor your energy. Strength is not how hard you push — it’s how well you listen. In Short: Your spot matters. Your presence matters. You matter here.

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