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For those who want personalized coaching, deeper support, and accountability. ✔️ Everything in the Online Lifts subscription ✔️ Weekly video calls to check in on your progress, goals, and challenges ✔️ Coaching feedback to refine your technique and adjust your training ✔️ More personalized support and accountability to keep you consistent and progressing Lifts Premium is for you if you want more than just a program—you want coaching, community, and expert guidance.
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