Free Online Workshop
Strength Beyond the Scale
Service Description
A free online workshop with Happy Lifts & Hannah Fowler, LMFT This 60-minute Zoom workshop is for anyone healing their relationship with movement, food, or their body. Together, we’ll explore what it means to feel strong from the inside out—without chasing a number on the scale. You’ll be guided through a gentle core-connection practice, followed by a powerful conversation on body image and self-trust led by licensed therapist Hannah Fowler. Whether you’re just starting your healing journey or deep in the work, this space is for you.
Upcoming Sessions
Cancellation Policy
Happy Lifts Policy At Happy Lifts, we believe strength training should be built on care, clarity, and commitment. To keep things smooth and respectful for everyone: • Cancellations must be made at least 24 hours in advance to avoid being charged for your session. • No-shows and late cancellations will result in a full session charge. • Payments are due prior to your session or program start. • All sales are final. We do not offer refunds, but we’ll always work with you to find a solution when life happens. By booking with Happy Lifts, you agree to these terms. Thank you for respecting our time, energy, and the work that goes into supporting your strength journey.
Contact Details
happylifts.wlb@gmail.com